I'm feeling the crunch of trying to meet my 100 fitness mile challenge in this shortest month of the year! I knew this was going to be a tough month for a couple of reasons, but at this point, I'm going to need a few things to line up just right for it to happen. Like cooperative weather and no "sick days", not to mention the determination and stamina on my part to have a few days of double workouts. As of today I have 42 miles to my name for February, so I'm going to need to earn 58 fitness miles in only 13 days!! Yikes! That's going to be a challenge for sure, but I'm going to see what I can do to make it happen. Or at least come really close! :)
Are you struggling with finding time to exercise every day?
Remember that when there is a will, there is a way.
Recognize how important it is to exercise regularly. Your body needs it. It will make your body stronger, improve your mood, keep you healthier and help you live a longer, fuller life. Plus it just feels good! Must be those endorphins...
Make exercise as important to your daily routine as maintaining good hygiene, eating well and getting enough sleep.
When you make exercise a priority in your life, you will find the time to do it every day.
Like at 6 am like me...
How are you doing this month so far?