Interested in joining the Fitness Challenge? Please visit the Sign Up post for more information, including the challenge rules. You may leave a comment there or on this post if you'd like to join. Be sure to include your fitness miles goal in your comment.
This month's fitness challenge post is going to be a brief one. I'm posting this late at night, I'm too tired to think creatively and my Friday outdoor bootcamp fitness class starts in five hours! Yikes!
So how did everyone do with their fitness challenge miles* this month?
*ONE fitness challenge miles = 1 mile walked or run for fitness OR = 15 minute increments of other exercise for fitness such as cardiovascular or strength training exercises.
I don't remember if I set my goal for 100 or 115 fitness miles for June, but in any case, I ended the month at 109.3 fitness miles as of today. I'm happy with that. :)
I did my usual fitness classes of spin, strength training, kickbox, bootcamp, as well as swimming laps and a short run or two. I was also able to go to Zumba twice this month for the first time in ages, thanks to my teenage daughter who is out of school now until September and therefore able to "babysit" her grandfather for me in the morning so I could get to the gym for 9 am Zumba class on Tuesdays. Yay! I love Zumba. : )
If you want to see what I did to keep moving all month long, you can see my June Workout Log.
How did you do with your fitness challenge goal for June?
What kinds of activities did you do to keep moving this month?
Thanks for playing along in the monthly fitness challenge!